Therapy That Heals the Root Cause

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John Maxwell
Chelsea Meyer

Our Approach

We focus on bottom-up, brain-based approaches to healing trauma. That means we work with the nervous system first — not just thoughts, insights, or coping strategies.

Many symptoms aren’t signs that something is “wrong” with you; they’re signs that your brain and body learned how to survive. Our work helps those survival patterns update safely, at a pace your system can actually tolerate.

Our goal is to support stability, reduce overwhelm, and create the conditions for deeper change. Rather than pushing for breakthroughs, we build capacity — so healing feels steadier, more integrated, and longer-lasting.

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Workshops

Sign up to receive notifications about upcoming workshops and other community events offered by John and Chelsea.

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Services Offered

Fees & Insurance

Individual Therapy: $160 / 50 minutes

Group Therapy: $65/session

We do not accept insurance, though you may submit a superbill. Some may be able to be reimbursed for out-of-network benefits. You may also use HSA/FSA funds. Feel free to ask if any slide scale slots are open.

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William Faulkner

“The past is never dead, it’s not even past.”